Top 5 High-Protein Desserts You Can Get in Miami
Looking for delicious high-protein treats that fit your healthy lifestyle? Whether you’re keto, watching your sugar, or simply craving guilt-free indulgence, Miami has you covered. Here are five protein-packed desserts locals love—each available for quick delivery or pickup.
1. FitBelly’s Protein Donuts
Macros: 9 g protein | Sugar-free | Low-carb
Crafted in small batches and sweetened with natural alternatives, these donuts are the go-to post-gym snack in Miami. They taste like a cheat meal, but your macros stay intact.
📍 Available at: FitBelly Miami
2. Chia Pudding at Pura Vida
Macros: ~10 g protein (varies by toppings)
Layered with almond butter, berries, and granola, this creamy super-food pudding is a Miami staple—great for breakfast or a midday recharge.
📍 Multiple locations in Miami
3. Protein Froyo at Legacy Fit Café
Macros: 12–15 g protein per serving
Frozen yogurt made with whey protein and low-sugar toppings? Say no more. This dessert doubles as a recovery meal after your HIIT class.
📍 Wynwood, Miami
4. FitBelly’s Ice Cream Sandwich – Oreo Style
Macros: 7 g protein | Sugar-free | Creamy & indulgent
This isn’t your average ice-cream sandwich. FitBelly’s Oreo-style treat pairs rich chocolate-almond cookies with a smooth vanilla-cream filling—minus the sugar crash. Perfect as a post-lunch snack or clean dessert after dinner.
📍 Order online: shop.officialfitbelly.com
5. Smoothie Bowls at Carrot Express
Macros: Protein add-ons available
Customize your bowl with plant-based protein and super-foods. Cold, refreshing, and easy to take on the go.
📍 Various Miami locations
Final Bite
Miami is snack heaven for health-conscious dessert lovers. Whether you’re following strict keto guidelines or just trying to eat cleaner, these guilt-free desserts will keep you on track—and taste amazing in the process.
👉 Want to explore more sugar-free, high-protein snacks? Check out FitBelly’s full menu here.